Summer. Is. Here.

For Spanish click here

Five words that save lives --- All Eyes On The Pool! MCFRS officials are urging residents to take proper precautions around the water and to diligently supervise children when they are around any water sources. Whether you’re a seasoned swimmer or just learning how to swim, many water-related injuries can be avoided by knowing what to do and how to stay safe. The Montgomery County Fire and Rescue Service kicks off the 2019 Summer of Safety Campaign with Water Safety:  

Be attentive.  Research from the National Safe Kid Campaign shows that nearly 9 out of 10 children between the ages of 1 and 14 who drowned were under supervision when they died. How is this possible? Distractions – cell phones, ipads, reading materials, chores and socializing needs to be resisted when YOU are on “lifeguard duty” watching your child. Be engaged and committed to watching them constantly. The study defined supervision as being in someone’s care, not necessarily in direct line of sight.

Learn to swim and never swim alone. One of the best things you can do to stay safe around the water is to learn to swim and to always swim with a buddy. Make sure they know how to tread water, float on their backs and get to the edge of the pool and hang on. Even the most experienced swimmers can become tired or get muscle cramps which might make it difficult to get out of the water safely.  

Teaching your child how to swim does not mean that your child is “drown-proof.” If you have a pool or are visiting a pool, protect your children by supervising them at all times and being prepared in case of an emergency. Consider designating a adult “water watcher” when children are participating in water activities.

Seconds count when it comes to water emergencies. Keep a phone (cell or cordless) by the pool or nearby when engaged in recreational water activities so that you can call 9-1-1 in an emergency.

Learn life-saving skills. Know how to prevent, recognize and respond to emergencies. In the time it might take paramedics to arrive, your CPR skills could make a difference in saving someone’s life.

Avoid relying on inflatable swimming aids such as “floaties” and “noodles” to keep your child safe. These toys are not designed to keep your child safe, can deflate or shift quickly and should never be used as a substitute for supervision. Use only Coast Guard approved flotation devices that fits your swimmer properly.

Lifeguards are an important safety feature but are NOT intended to replace the close supervision of parents or caregivers. Remember, lifeguards are not babysitters.

Maintain constant supervision of children around water (bathtubs, pools, ornamental backyard ponds, etc.). Never leave a child unattended in the water or pool area. Don't be distracted by phone calls, chores or conversations. If you leave the pool area, take the child with you. Remember: swim lessons are no substitute for the supervision of children. Formal swimming lessons can help protect young swimmers around the water however constant adult supervision is critical. 

Diving dangers. Diving injuries can cause permanent spinal damage, injuries and even death. Protect yourself by diving only in designated areas that are known to be safe, such as the deep end, of a supervised pool. 

Pay attention to local weather conditions and forecasts. Stop swimming at the first indication of bad weather. 

Know Your Limits. Watch for the “dangerous too’s” . . . too tired, too cold, too far from safety, too much sun, too much strenuous activity. 

Water and alcohol don’t mix. Each year, up to half of all adult drownings are linked to alcohol use. Never swim impaired. 

MCFRS Kicks Off Annual Summer of Safety Campaign

This weekend, Fire Chief Scott E. Goldstein will launch the “101 Days of Summer of Safety” campaign. On a daily basis and through Labor Day, the Montgomery County Fire and Rescue Service (MCFRS) will provide critical tips which, if practiced, will enhance the safety and welfare of our residents. Follow us and we will lead you toward safer habits to help protect you, your children, and your pets from the dangers which may come from sun exposure, leaving unattended pets and children in motor vehicles, recreational water activities, barbeque grilling and outdoor eating, heat-related emergencies, traveling the roads, and much, much more.

Fire Chief Goldstein’s campaign goal is to raise the collective awareness of our community in a fun, interactive and engaging format. Stick with us all summer and see what you may learn! It just might save your life. Are you in?

Follow us here and on our Social Media platforms using #mcfrsSOS all summer long!

Heat Wave Coming – Be Ready

Fire Officials Urge Residents to be Careful and Check on Elderly Neighbors    

The temperature is predicted to be sizzling in the metropolitan area over the next couple of days making it especially dangerous for the those at greatest risk including the elderly, the young, those with existing medical conditions and those that work outdoors.

While staying hydrated is essential all year long, it is particularly important when temperatures soar. Fire Chief Steven Lohr is urging residents to to stay cool, stay hydrated and to check on the welfare of elderly or

at-risk neighbors. “Heat waves can be dangerous and even short periods of high temperatures can cause serious health problems. Whether on the sports field or the construction site, folks need to take action to prevent heat-related illness.”

During hot weather and extreme heat this summer, keep informed by listening to local weather and news channels, use common sense and take a minute to review the tips below.

1. Pre-hydrate, hydrate and re-hydrate.
During hot weather you will need to increase your fluid intake, regardless of your activity level. Drink plenty of fluids in advance, during and after activities and don’t wait until you're thirsty to hydrate.  Warning: If your doctor generally limits the amount of fluids you drink or has prescribed a diuretic, check with your physician for guidance.

2.  Dress for the heat.
Wear lightweight, light-colored clothing. Light colors will reflect some of the sun’s energy. Limit your direct exposure to the sun and wear a hat for extra protection.

3.  Monitor those at high risk.
Extreme heat can be hazardous to your health and although anyone can suffer from heat-related illness, some people are at greater risk than others. Those most at risk for heat-related illnesses include children, older adults, those that work or exercise outside and those with pre-existing medical conditions. Elderly, low income or individuals with disabilities in Montgomery County in need of a fan can call 311 for information on free fans.

4. Children and cars - use common sense.
Never leave infants, children, pets or the elderly in a parked car where temperatures can become life-threatening in minutes, even with the windows rolled down. Additionally, hot interior surfaces of a car can burn a child’s skin. Before you put your child in a car that has been parked in a warm/sunny spot, check the temperature of the carseat or upholstery first.

5. Avoid strenuous activity.
When possible, strenuous activities should be reduced, eliminated or rescheduled to the coolest part of the day. Take regular breaks when exercising or engaged in physical activity on warm days. If you recognize that you, or someone else, are showing signs of a heat-related illness, stop the activity immediately, find a cool place to rest, hydrate and seek medical attention if necessary.

Remember, heat stroke is a MEDICAL EMERGENCY that can be fatal if not treated promptly. The American Red Cross advises that warning signs can vary among individuals but common signs of heat exhaustion or heat stroke may include:  

Heat Exhaustion:

      -  Heavy sweating
      -  Muscle cramps
      -  Pulse rate: fast and weak
      -  Breathing: fast and shallow
      -  Nausea or vomiting
      -  Fatigue
      -  Weakness
      -  Headache and/or dizziness

Heat Stroke:

-  An extremely high body temperature (above 103 degrees)
-  The absence of sweating
-  Rapid pulse
-  Difficulty breathing
-  Throbbing headache
-  Strange behavior and/or hallucinations
-  Confusion, agitation and disorientation
-  Unconscious                              

6. Be a good neighbor.
Isolated, elderly adults are at a much higher risk of health-related issues. Be a good neighbor and take a minute to check in with your neighbors.

7. Remember your pets.
Hot weather can affect the well-being of pets making them susceptible to overheating which can lead to very dangerous heat stroke. Always provide a source of water and a cool, ventilated  place for your pet. Leaving your pet inside a parked car, even for a few minutes, can be fatal. The inside of a car can reach 120 degrees in a matter of minutes.

8. Stay indoors, if possible.
Stay indoors and, if possible, in an air-conditioned place. If your home does not have air conditioning, consider going to the shopping mall, community center or public library. Even a few hours spent in air conditioning can help your body stay cooler when you return to the heat.