Friday, August 12, 2016

Get Ready: Heat Wave in the Forecast

Excessive heat is especially dangerous to the elderly, the young, those with existing medical conditions and those that work outdoors. Fire Chief Scott Goldstein is urging residents to stay cool, stay hydrated and to check on the welfare of elderly or at-risk neighbors as things "heat up" in the metropolitan area. Staying hydrated is essential all year long but is particularly important when temperatures soar. During hot weather and extreme heat, keep informed by listening to local weather and news channels and take a minute to review the tips below.

1. Pre-hydrate, hydrate and re-hydrate.
During hot weather you will need to increase your fluid intake, regardless of your activity level. Drink plenty of fluids in advance, during and after activities and don’t wait until you're thirsty to hydrate.

2.  Dress for the heat.
Wear lightweight, light-colored clothing. Light colors will reflect some of the sun’s energy. Limit your direct exposure to the sun and wear a hat for extra protection.

3.  Monitor those at high risk.
Extreme heat can be hazardous to your health and although anyone can suffer from heat-related illness, some people are at greater risk than others. Those most at risk for heat-related illnesses include children, older adults, those that work or exercise outside and those with pre-existing medical conditions. Elderly or disabled residents in Montgomery County in need of a free fan can call 311 for information.

4. Children and cars - use common sense.
Never, ever, leave infants, children, pets or the elderly in a parked car where temperatures can become life-threatening in minutes, even with the windows rolled down. Additionally, hot interior surfaces of a car can burn a child’s skin. Before you put your child in a car that has been parked in a warm/sunny spot, check the temperature of the car seat or upholstery first.

5. Avoid strenuous activity.
Take regular breaks when exercising or engaged in physical activity on warm days. If you recognize that you, or someone else, is showing signs of a heat-related illness, stop the activity immediately, find a cool place to rest, hydrate and seek medical attention if necessary.

6. Be a good neighbor.
Isolated, elderly adults are at a much higher risk of health-related issues. Be a good neighbor and take a minute to check in with your neighbors.

7. Remember your pets.
Hot weather can affect the well-being of pets making them susceptible to overheating which can lead to very dangerous heat stroke. Always provide a source of water and a cool, ventilated place for your pet. Leaving your pet inside a parked car, even for a few minutes, can be fatal. The inside of a car can reach 120 degrees in a matter of minutes.

8. Stay indoors, if possible. 
Stay indoors and, if possible, in an air-conditioned place. If your home does not have air conditioning, consider going to the shopping mall, community center or public library. Even a few hours spent in air conditioning can help your body stay cooler when you return to the heat.

Tuesday, August 9, 2016

Going on Vacation? Safety Starts Before You Leave Home

·         Never put your home address on your luggage tags. Write your phone number instead.
·         Make copies of all of your credit cards, important identification information, including your medical insurance cards. Take one copy with you (pack it separately from the cards themselves) and leave one copy at home.
·         Make sure all of the doors and windows to your home are secured and locked. It sounds like a no-brainer but many thieves gain access through unlocked windows and doors. 
·         Never post your travel plans on social media networks. The pictures of your non-stop fun and adventures are great – just wait until you return home to post.
·         Let your trusted neighbors know you’ll be away so they can keep an eye on your home while you are away.
·         Have your mail held at the post office and your newspaper delivery put on hold or ask a family member, friend or neighbor to pick them up for you.

·         Set automatic timers to turn your lights on.

Monday, August 8, 2016

When on Vacation Consider Taking a Vacation from Social Media

Be careful about the information you share on social media. Do not publicly post check-ins at distant locations or photos from the airport with details about your vacation plans – you may be letting the entire world know that your home will be empty. Think twice before you post!  


Sunday, August 7, 2016

The best seat is a SAFE one!


Montgomery County Fire and Rescue's Car Seat program is nationally recognized. Over 25 seats installed Saturday! Visit mcfrs.org/mcsafe for information and to learn more about the program.  



Thursday, August 4, 2016

Making History

County Executive Leggett greeted Battalion Chief Dorcus “Dee” Howard Richards to honor her for 27 years of service to the County and the Department of Fire and Rescue Service. Earlier this year, Chief Howard Richards received special recognition from the National Association for the Advancement of Colored People (NAACP) during the NAACP’s 41st Annual Freedom Fund Dinner and was recognized as the first African American female promoted to the rank of Battalion Chief in the Montgomery County Fire and Rescue Service.


Pictured (l to r): County Chief Administrative Officer Tim Firestine; County Executive Ike Leggett;
Battalion Chief Dee Howard Richards; and Fire Chief Scott Goldstein