Thursday, January 24, 2013

Recruit Class 37 Getting Fit!

By: Lieutenant Pedro Meneses

Cardio is an integral part in fighting fires. In the video below, Recruit Class 37 is finishing up a 30 minute slow run. To their surprise, when it was all done, they had completed 2.5 miles.

Some had never run that far but when you run as a group and feed off each other anything is possible!

1 comment:

Anonymous said...

come on, sing that cadence , where's the motivation?