Heatstroke - How Hot The Inside Of A Car Can Get

An extremely eye opening video from our friends at SafeKids. Please take 53 seconds to watch!

If you ever see a child alone in a car, please call 911. You could save a life!

Get Ready: High Heat In The Forecast

Be Careful and Check on Elderly Neighbors.

After a relatively wet and cool last couple of days, it appears that summer is getting ready to heat up this week. Weather forecasters are expecting hot and humid air to move in for the next several days. High temperatures are anticipated to get back into the 90's on Wednesday with a potential heat index around 95. The days to keep a very close eye on are Thursday, Friday and Saturday as highs are projected to be in the mid to upper 90's with a heat index near 105 degrees.

Excessive heat is especially dangerous to the elderly, the young, those with existing medical conditions and those that work outdoors. Fire Chief Scott Goldstein is urging residents to stay cool, stay hydrated and to check on the welfare of elderly or at-risk neighbors as things "heat up" this week in the metropolitan area.

Staying hydrated is essential all year long but is particularly important when temperatures soar. During hot weather and extreme heat, keep informed by listening to local weather and news channels and take a minute to review the tips below.

1. Pre-hydrate, hydrate and re-hydrate.
During hot weather you will need to increase your fluid intake, regardless of your activity level. Drink plenty of fluids in advance, during and after activities and don’t wait until you're thirsty to hydrate.

2.  Dress for the heat.
Wear lightweight, light-colored clothing. Light colors will reflect some of the sun’s energy. Limit your direct exposure to the sun and wear a hat for extra protection.

3.  Monitor those at high risk.
Extreme heat can be hazardous to your health and although anyone can suffer from heat-related illness, some people are at greater risk than others. Those most at risk for heat-related illnesses include children, older adults, those that work or exercise outside and those with pre-existing medical conditions. Elderly or disabled residents in Montgomery County in need of a free fan can call 311 for information.

4. Children and cars - use common sense.
Never, ever leave infants, children, pets or the elderly in a parked car where temperatures can become life-threatening in minutes, even with the windows rolled down. Additionally, hot interior surfaces of a car can burn a child’s skin. Before you put your child in a car that has been parked in a warm/sunny spot, check the temperature of the car seat or upholstery first.

5. Avoid strenuous activity.
Take regular breaks when exercising or engaged in physical activity on warm days. If you recognize that you, or someone else, is showing signs of a heat-related illness, stop the activity immediately, find a cool place to rest, hydrate and seek medical attention if necessary.

6. Be a good neighbor.
Isolated, elderly adults are at a much higher risk of health-related issues. Be a good neighbor and take a minute to check in with your neighbors.

7. Remember your pets.
Hot weather can affect the well-being of pets making them susceptible to overheating which can lead to very dangerous heat stroke. Always provide a source of water and a cool, ventilated place for your pet. Leaving your pet inside a parked car, even for a few minutes, can be fatal. The inside of a car can reach 120 degrees in a matter of minutes.

8. Stay indoors, if possible.
Stay indoors and, if possible, in an air-conditioned place. If your home does not have air conditioning, consider going to the shopping mall, community center or public library. Even a few hours spent in air conditioning can help your body stay cooler when you return to the heat.

Your Car Is Hotter Than You Think – Please Don’t Leave Your Best Friend Behind!

A beautiful and relatively mild day is in store for us on yet another of the 101 Days of Summer Safety. But do not let that fool you if you are a pet owner and decide to run errands with Spot in your car - only to leave him in the back seat as you get out and go about your business. A car, even on a day in the 70's with windows cracked, can turn into an oven very quickly.

Like humans, dogs are at risk of heat stroke during the summer months. It can only take a few minutes for a pet left in a vehicle on a warm day to succumb to heatstroke. Unlike people, our canine friends have very limited ability to cool off by sweating. Dogs have sweat glands on their foot pads only and their main mechanism for cooling down is panting which can be insufficient to lower their body temperature on hot days.

Just a few minutes in a car can be enough for an animal's body temperature to climb to deadly levels that will damage the nervous and cardiovascular systems, often leaving the animal comatose, dehydrated and at risk of permanent impairment or death. Even on a moderate summer day, the sun can turn a car into an oven very quickly. On a mild 70° day the temperature inside a car parked in the shade – even with the window “cracked”- can reach 89° in a few minutes; in direct sunlight it can reach more than 100°.

The law in Maryland: MD Code, Transportation § 21-1004.1
It is illegal for a cat or dog to be in a “standing or parked motor vehicle in a manner that endangers the health or safety of the cat or dog.”

Look Before You Lock

When temperatures rise, so does the risk of an unimaginable tragedy – children accidentally left in hot cars.

Nationally, nine children have died in cars as a result of the heat which is a 350 percent INCREASE from this time last year. Montgomery County Fire and Rescue is teaming up with Safe Kids Worldwide to prevent child deaths and injuries in hot cars.

When outside temperatures are in the low 80s, the temperature inside a vehicle can reach deadly levels in only minutes even with a window rolled down two inches. With sustained and record-breaking temperatures predicted in the region, families are reminded that one of the greatest dangers is leaving a child in a car unattended on a hot day. Children’s bodies do not acclimate to the heat as well as adults and can overheat easily. Infants and children under four years old are at the greatest risk for heat-related illness.

Hard Facts
Heatstroke is the leading cause of non-crash, vehicle-related deaths for children. On average, every 10 days a child dies from heatstroke in a vehicle. Children can also sustain injuries from hot cars that can include permanent brain injury, blindness, loss of hearing and kidney failure. Heatstroke tragedies often occur when there has been a change in a family’s daily routine, a parent leaves a child in the car “for just a minute” unaware how quickly the temperature in a car can rise to dangerous levels or after a child gets into an unlocked vehicle to play unbeknownst to the parent or caregiver and can’t get out.

Top Tips
These tragedies are preventable. Avert and reduce the number of deaths from heatstroke by remembering to ACT:

A: Avoid heatstroke-related injury and death by never leaving your child unattended in a car, not even for a minute. Make a habit of looking in the vehicle – front and back – and keep keys stored out of a child’s reach and car doors locked when the vehicle is not in use to prevent children from getting in on their own.
C: Create reminders by putting something in the back of your car next to your child such as a briefcase, a purse or a cell phone that is needed at your final destination. This is especially important if you’re not following your normal routine.
T: Take action. If you see a child alone in a car, call 911. Emergency personnel want you to call. They are trained to respond to these situations. One call could save a life.

Heat Exhaustion and Heatstroke

Extreme heat brings with it the possibility of heat-induced illnesses. During the hot, humid summer weather, the body's internal temperature can rise and can result in heat exhaustion and heatstroke. If not treated quickly, heat exhaustion can progress into heatstroke, which requires immediate medical care and can be fatal.

Signs and Symptoms:

Heat Exhaustion

• Severe thirst
• Muscle weakness
• Nausea, sometimes vomiting
• Irritability
• Headache
• Increased sweating
• Cool clammy skin
• Elevation of body temperature to 105 degrees Fahrenheit
• Weak, rapid pulse

Heatstroke

• Severe, throbbing headache
• Weakness, dizziness or confusion
• Difficulty breathing
• Decreased responsiveness or loss of consciousness
• Little or no sweating
• Flush, hot, dry skin
• Elevation of body temperature to 105 degrees Fahrenheit

What to Do:

If the person has a temperature of 105 degrees Farenheit or more or shows signs and symptoms of heatstroke, seek emergency medical care immediately. In cases of heat exhaustion and while waiting for help:

1. Move the person to a cool place indoors or under the shade of a tree.
2. Loosen clothing.
3. Have the person lie down. Elevate feet slightly.
4. If the person is alert, place in cool (not cold) bath water.
5. IF the person is alert, give frequent sips of cool, clear fluids (clear juice or sports drinks are best).
6. If the person is vomiting, turn his or her body to the side to prevent choking.
7. Monitor the person's temperatures.

Think Prevention! Be sensible about how much you exert yourself in hot weather.

• Drink plenty of fluids- do not wait until you are thirsty.
• Avoid exertion in the hottest weather.
• Wear light-colored, loose clothing.

Heat Exhaustion is the result of excessive heat and dehydration. Heatstroke is a medical emergency!

Heat Wave Coming – Be Ready

Fire Officials Urge Residents to be Careful and Check on Elderly Neighbors    

The temperature is predicted to be sizzling in the metropolitan area over the next couple of days making it especially dangerous for the those at greatest risk including the elderly, the young, those with existing medical conditions and those that work outdoors.

While staying hydrated is essential all year long, it is particularly important when temperatures soar. Fire Chief Steven Lohr is urging residents to to stay cool, stay hydrated and to check on the welfare of elderly or

at-risk neighbors. “Heat waves can be dangerous and even short periods of high temperatures can cause serious health problems. Whether on the sports field or the construction site, folks need to take action to prevent heat-related illness.”

During hot weather and extreme heat this summer, keep informed by listening to local weather and news channels, use common sense and take a minute to review the tips below.

1. Pre-hydrate, hydrate and re-hydrate.
During hot weather you will need to increase your fluid intake, regardless of your activity level. Drink plenty of fluids in advance, during and after activities and don’t wait until you're thirsty to hydrate.  Warning: If your doctor generally limits the amount of fluids you drink or has prescribed a diuretic, check with your physician for guidance.

2.  Dress for the heat.
Wear lightweight, light-colored clothing. Light colors will reflect some of the sun’s energy. Limit your direct exposure to the sun and wear a hat for extra protection.

3.  Monitor those at high risk.
Extreme heat can be hazardous to your health and although anyone can suffer from heat-related illness, some people are at greater risk than others. Those most at risk for heat-related illnesses include children, older adults, those that work or exercise outside and those with pre-existing medical conditions. Elderly, low income or individuals with disabilities in Montgomery County in need of a fan can call 311 for information on free fans.

4. Children and cars - use common sense.
Never leave infants, children, pets or the elderly in a parked car where temperatures can become life-threatening in minutes, even with the windows rolled down. Additionally, hot interior surfaces of a car can burn a child’s skin. Before you put your child in a car that has been parked in a warm/sunny spot, check the temperature of the carseat or upholstery first.

5. Avoid strenuous activity.
When possible, strenuous activities should be reduced, eliminated or rescheduled to the coolest part of the day. Take regular breaks when exercising or engaged in physical activity on warm days. If you recognize that you, or someone else, are showing signs of a heat-related illness, stop the activity immediately, find a cool place to rest, hydrate and seek medical attention if necessary.

Remember, heat stroke is a MEDICAL EMERGENCY that can be fatal if not treated promptly. The American Red Cross advises that warning signs can vary among individuals but common signs of heat exhaustion or heat stroke may include:  

Heat Exhaustion:

      -  Heavy sweating
      -  Muscle cramps
      -  Pulse rate: fast and weak
      -  Breathing: fast and shallow
      -  Nausea or vomiting
      -  Fatigue
      -  Weakness
      -  Headache and/or dizziness

Heat Stroke:

-  An extremely high body temperature (above 103 degrees)
-  The absence of sweating
-  Rapid pulse
-  Difficulty breathing
-  Throbbing headache
-  Strange behavior and/or hallucinations
-  Confusion, agitation and disorientation
-  Unconscious                              

6. Be a good neighbor.
Isolated, elderly adults are at a much higher risk of health-related issues. Be a good neighbor and take a minute to check in with your neighbors.

7. Remember your pets.
Hot weather can affect the well-being of pets making them susceptible to overheating which can lead to very dangerous heat stroke. Always provide a source of water and a cool, ventilated  place for your pet. Leaving your pet inside a parked car, even for a few minutes, can be fatal. The inside of a car can reach 120 degrees in a matter of minutes.

8. Stay indoors, if possible.
Stay indoors and, if possible, in an air-conditioned place. If your home does not have air conditioning, consider going to the shopping mall, community center or public library. Even a few hours spent in air conditioning can help your body stay cooler when you return to the heat.